https://www.therapystepbystep.com/home daily 1.0 2025-11-08 https://images.squarespace-cdn.com/content/v1/637f5b2f674a387e9c15a293/df24edb6-d2fb-4950-bae6-7e068ba376bf/Screenshot+2022-12-14+at+14.13.02.png Home - Hi. My name is Renata and I can help you get the most out of life. I’m an experienced, professionally qualified Hypnotherapist / Psychotherapist and have been supporting people overcome issues that prevent them from having an improved life and better well-being. In particular, I specialise in Misophonia, with therapies, coping mechanisms and strategies to overcome the effects of this debilitating condition*. Misophonia is a severe sensitivity to specific sounds, which may also include visual as well as other sensory triggers/cues. When a person hears the sound, they elicit an immediate physical reflex and evoke a strong emotional reaction such as: hate, anger, rage, panic or fear. *Note: I also deal with fears, phobias, addictions, relationship issues, OCD and other mind related matters. https://images.squarespace-cdn.com/content/v1/637f5b2f674a387e9c15a293/9a20500f-059c-455f-a908-bad9c3229039/Andrew%2BLloyd%2Bfrom%2BLuxury%2BLloyd.png Home https://images.squarespace-cdn.com/content/v1/637f5b2f674a387e9c15a293/1669391999243-CLTPJXRCWYUC8FKXWSXB/unsplash-image-bAFiBDMeiVI.jpg Home The onset of Misophonia typically begins between the ages of 9 - 13 years old and is more common in girls. Some research suggests that Misophonia may occur in as much as 10% of the population. Learn More → https://images.squarespace-cdn.com/content/v1/637f5b2f674a387e9c15a293/39cd12eb-c9b4-46bf-a78c-8206756541e6/Screenshot+2022-12-14+at+12.46.45.png Home https://images.squarespace-cdn.com/content/v1/637f5b2f674a387e9c15a293/1669394729779-E9H6PC4HLE8DEK8I3BHT/unsplash-image-58Z17lnVS4U.jpg Home - Why are my therapies so successful? Sequent Repattering Therapy (SRT) in particular is very effective for treating Misophonia because it allows a person to feel the physical sensation of the misophonic reflex while not having the emotional response. The context of a physical sensation can have a great effect on the emotional response. If a nurse in the doctor’s office pricks you with a needle, you can stay completely calm. But if a person walks up to you and pricks you with a pin, then we can almost guarantee that you will have a strong emotional response. 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