​Treated issues



The conditions and symptoms I can help you with are many and varied, not all of which are listed above.
I can provide professional and confidential help with most mind related matters.
You can contact me concerning your issue or problem by e-mail on
renata@therapystepbystep.com.
We can then arrange an initial free consultation to see if hypnotherapy or hypnoanalysis will suit your requirements.


NB. Some conditions may require medical consultation and/or referral from your GP before therapy is commenced.​

 

 

Anxiety and Stress



Are you suffering from stress? Are you somebody who can’t seem to stop worrying?


It is all the same thing…. anxiety.  Or as Carl Gustav Jung once said, ‘fear spread thin’ and that is what it is, fear.  It can be triggered by redundancy,

(a common event in this day and time), moving house, retirement, illness, moving country, money issues, or more serious situations such as bereavement, anxiety before surgery, divorce, or being threatened by violence.  There are so many causes of stress that to list them would take a book in itself, but for you, it is that time when you feel that you are losing control.


Stress can cause problems for you:


• At work
• In relationships or sex life
• With family issues


That background feeling of constantly being stressed that you cannot give a reason for it, was termed by Sigmund Freud as ‘free floating anxiety’. (see the section General Anxiety Disorder (GAD) described on this site).

 
It doesn’t matter what it is or how debilitating it is, you want to be rid of it!


I have a methodology which utilises  H​ypnotherapy, WSN Plus and Cognitive Behavioral Therapy exercises which are effective in helping you to banish your anxiety and are tailored to your specific needs.